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Oxalates FAQs

Oxalates FAQs

  Why are oxalates a problem?   Oxalates serve no purpose in the body. Some researchers (such as Catherine Tamaro) have proposed that the liver manufactures oxalates as a last-ditch attempt to bind up excess calcium and, while there is emerging evidence to support this idea (and the use of Vitamin K to manage calciumRead more about Oxalates FAQs[…]

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Why am I Flushing from Niacin? Histamine and Two Other Causes

Why am I Flushing from Niacin? Histamine and Two Other Causes

Niacin, also known as Vitamin B3, is the name given to a family of nutrients. While some less common forms (such as NADH) exist, most supplements come in the form of nicotinic acid, inositol hexaniacinate and niacinamide. It is nicotinic acid that we are talking about when it comes to the infamous ‘niacin flush’. NicotinicRead more about Why am I Flushing from Niacin? Histamine and Two Other Causes[…]

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