


Fluoride in UK Tap Water: Arguments For/Against Fluoridation and Missing Data on Dental Decay
What is fluoride? Fluoride is a mineral complex, whereby the mineral is combined with fluorine. Fluorine is a halogen, belonging to the same family as bromine, chlorine and iodine. Its simultaneous listing as an industrial pollutant and an additive to municipal water supplies has fuelled

Heart Variability and Stress Explained: How to Measure It, Healthy Ranges, How to Increase It

Why can’t I meditate? Discussion of the neurobiological obstacles faced by those with ME/CFS (and other inflammatory / energetic / stress disorders)

Low thyroid symptoms with normal lab results: what four decades of science says about the value of testing TSH and T4, recognizing cellular hypothyroidism and treatment options

Is cortisol good or bad? Implications for adrenal support in ME/CFS, stress-related and inflammatory conditions

If You’re not Producing Ketones, You’re not Eating a Ketogenic Diet: Four Common Keto Mistakes

A Response: Why Do I Consider Diet Advice from COP26 as Propaganda?

The Science of Lowering Estrogen For Weight Loss: How Receptor Action Determines Fat Storage
Through the estrogen receptors that are so densely situated in fat cells, estrogen promotes fat storage in sites beneath the skin. It does so by shutting down the cell’s adrenaline receptors (this will be important later), receptors that would normally sense the ‘request’ for circulating

COVID-19 in 2021 (Part III): 21 Papers That are Being Ignored
(This is Part Three of a three-part series. Click here for Part One and here for Part Two). 1. Apolone et al – did COVID spread for six months before we noticed? Published in November 2020, this was one of the first papers to make