How Useful is the VCS test?
In introduction to the VCS test The Visual Contrast Sensitivity test, hereby referred to as the VCS test, is a 10-minute test that aims to determine how well you can tell between shades of grey. This is different to an ‘eye test’, which tests for visual acuity, and...
The Physiology of ‘Adrenal Fatigue’, Pt I: What Does the Science Say?
This is Part One of a two-part series. For the second part, The Adrenal-Endotoxemia Cycle and How Symptoms are Mediated by Inflammation, click here. Adrenal Fatigue: An intro If you’re reading my website, you’ve probably heard of ‘adrenal fatigue’. The label is given...
Metabolic Dysregulation: When What Should Work, Doesn’t
There’s nothing like having chronic fatigue to make it clear what’s wrong with healthcare. And there’s a lot wrong with Western healthcare. What plagues nutritional therapy is hobbytritionists trotting out phrases like ‘Milkthistle is good for the liver’,...
The Paradigms That People with CFS Should Consider
Varied Diet The Masai tribe, due to their near-absence of chronic disease, have often been held up as a standard to aim for. So too the Inuit, who too have traditionally maintained exemplary health. And while they are separated by language, genetics and geography,...Getting into Ketosis – VIDEO
Ketosis can be fantastic at alleviating adrenal stress and managing hypoglycaemic episodes. However, the transition can be stressful…Testimonials
I first came to see Marek in July of 2013. At this point, I had been feeling ill pretty much all of my adult life and was desperate for a solution. My energy levels were getting lower and lower each and every year and it had started to affect my career. My biggest problem was […]CK, London, 31(Adrenal Fatigue)
I had reached the stage in my life when I was beginning to be aware of my upper arms – they had that ‘chicken wing’ look. About to embark on filming the sixth series of Ladette to Lady, I discussed with him if there was any hope for me to reverse my ‘upper arm’ situation […]Liz Brewer(from ITV's Ladette to Lady)
The past two years has been hard work for our team to meet our goal of winning both competitions. We have not only needed to train in the air and in the wind tunnel, but physically in the gym as well. Before I met you, my physical training was OK but I wasn’t progressing my […]Julia Foxwell(World Champion Skydiver)
Since meeting Marek a few years ago my health has improved no end, originally I was lacking energy and when he did an adrenal test he found that they were exhausted so he treated me with various herbs, minerals and vitamins. Also I recently had a gallbladder attack, and was admitted to hospital for a […]Michael, Suffolk, 59(Adrenal Fatigue and Gallstones)
I first saw Marek about 10 months after I had been diagnosed with MS. In that time my health had deteriorated; a friend who had benefited from his help for an unrelated condition felt I may benefit from seeing him. My future was looking increasingly uncertain in terms of my mobility and general health, and […]JN, England, 38(Multiple Sclerosis)
I have had so many health problems and I have seen so many different practitioners over the course of the last 20 years that I do not know where to start. Only to say that Marek is by far the most knowledgeable individual I have ever been fortunate to speak to and the only practitioner […]JF, Wiltshire, 42(Adrenal Fatigue / CFS / "everything")
