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1-to-1 Personalised Nutrition, in London or on Skype

Personalised Nutrition… like other approaches, only one that uses data, not dogma. Ongoing tracking, not assumptions. And one that methodically identifies the key obstacles in your case.

Years Experience
Individual Journeys Tracked
Test Results Analyzed
in Personalized Nutrition

Principles and concepts are great, but sometimes it helps to get into the nitty-gritty… Please find below three case studies that go deep into the decisions made at each stage, together with the rationale behind each one.

Robert - Adrenal/Chronic Fatigue

Multi-stage program that worked through the ‘obvious’ obstacles, then methodically dealt with the remaining challenges (which included postural tension, cellular hypothyroidism and insulin sensitivity).

Julie - insomnia, paradoxical responses, Crohns, mast cells, etc

One of the more complex journeys, that required several layers of investigations and a need for more steps than expected (mould, antioxidant status, iron dysregulation and stored stress/trauma).

Caroline - Hormones & Weight Loss

‘Working backwards’ from the symptoms to the root causes (and then using this information to restore metabolic rate, modulate hormonal status). Discusses the ketogenic diet and tending to oxalates.

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